Learn to Meditate: Meditation for Healthy Living
Science of Spirituality International Meditation Center is an international non profit organization dedicated to transforming lives through Meditation.
This FREE class will introduce you to the simple but powerful technique of Science of Spirituality Meditation. Meditation is your private retreat from the problems of the world – a place of peace and tranquility. Anyone can do it. No special clothes. No special postures–and you can meditate anytime, anywhere.
An experienced facilitator of meditation will guide you with techniques and strategies to help you learn to meditate accurately.
This class is a part of the “Learn to Meditate” series offered by Science of Spirituality - a worldwide spiritual organization dedicated to transforming lives through meditation. This 6-part series of classes has been taught around the world and now is being offered online. You will learn the art and science behind meditation. Each class will provide unique insights into the practice of meditation. Whether you are an experienced meditator or just a beginner, these classes will strengthen your technique.
Date & Time
Weekly on Monday
Sep 07, 2020 through Sep 28, 2020
10:00PM - 11:00PM
Health & Wellness Darien Westmont Downers Grove Glen Ellyn Naperville Oak Brook Oakbrook Terrace Bolingbrook Clarendon Hills Elmhurst Lombard Warrenville Villa Park Wheaton Willowbrook Lisle West Chicago