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Neighbors of Kane County

In's & Out's of Foam Rolling

Learn the basics of foam rolling

Have you ever tried to use a foam roll, and you stopped after 30 seconds because it hurt so bad? Do you feel like you have really tight muscles and would like them to loosen up? Join us for this fun, free, 30-minute interactive, demonstrative workshop to learn how to foam roll correctly and modify if necessary, why you would foam roll, & when to foam roll. If you have been looking for some guidance on the "art" of foam rolling to "manage your body", join us on 5/27/20 at 7 PM. You will have an option of joining us live and in-person or via Zoom.


Please register below using the link or by calling the clinic, 630-892-8003.


https://www.ptadvantagepc.com/Foam-Rolling-Workshop-Registration

Date & Time

July 8, 2020

7:00PM - 7:30PM

Add to Calendar 07/08/202007:00 PM 07/08/202007:30 PM America/Chicago In's & Out's of Foam Rolling Have you ever tried to use a foam roll, and you stopped after 30 seconds because it hurt so bad? Do you feel like you have really tight muscles and would... More info at www.kaneneighbors.com/events/189622/ins-outs-of-foam-rolling Physical Therapy Advantage, PC 35 South Randall Road , North Aurora, IL 60542 axEakIwmdzNKaowyWmiv58927

Location

Physical Therapy Advantage, PC 35 South Randall Road North Aurora 60542 IL US

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More Info

Event Website

630-892-8003

FREE - Bring a friend or two, neighbor, co-worker or family member

Health & Wellness Batavia Geneva North Aurora St. Charles Campton Hills Wasco Elburn Elgin Montgomery Aurora South Elgin Oswego Plano Wayne Sugar Grove

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