In's & Out's of Foam Rolling
Learn the basics of foam rolling
Have you ever tried to use a foam roll, and you stopped after 30 seconds because it hurt so bad? Do you feel like you have really tight muscles and would like them to loosen up? Join us for this fun, free, 30-minute interactive, demonstrative workshop to learn how to foam roll correctly and modify if necessary, why you would foam roll, & when to foam roll. If you have been looking for some guidance on the "art" of foam rolling to "manage your body", join us on 5/27/20 at 7 PM. You will have an option of joining us live and in-person or via Zoom.
Please register below using the link or by calling the clinic, 630-892-8003.
Date & Time
July 8, 2020
7:00PM - 7:30PM
Physical Therapy Advantage, PC 35 South Randall Road North Aurora 60542 IL US http://www.kaneneighbors.com/businesses/il-north-aurora-physical-therapy-advantage-pc
FREE - Bring a friend or two, neighbor, co-worker or family member
Health & Wellness Batavia Geneva North Aurora St. Charles Campton Hills Wasco Elburn Elgin Montgomery Aurora South Elgin Oswego Plano Wayne Sugar Grove