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Neighbors of Kane County

Do You Pee a Little? Pelvic Floor & Core Workshop Series 

Your core is incredibly important for not only your workouts and recovery but also for everyday life. Series will take a 4-area approach to your core, including your pelvic floor, your diaphragm, muscles near your spine, and your transverses abdominis. Anyone and everyone, men and women, can benefit.

Date & Time

Weekly on Thursday

Feb 27, 2020 through Mar 19, 2020

6:30PM

Add to Calendar 02/27/202006:30 PM 02/27/202011:59 PM America/Chicago Do You Pee a Little? Pelvic Floor & Core Workshop Series  Your core is incredibly important for not only your workouts and recovery but also for everyday life. Series will take a 4-area approach to your core,... More info at www.kaneneighbors.com/events/184040/do-you-pee-a-little-pelvic-floor-core-workshop-series- GET FIT EGV 1100 Nerge Road Ste 206, Elk Grove Village, IL 60007 FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20200319 axEakIwmdzNKaowyWmiv58927

Location

GET FIT EGV 1100 Nerge Road Ste 206 Elk Grove Village 60007 IL US

Get Directions

More Info

Event Website

773-849-4990

$30/class

Health & Wellness Classes & Workshops

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