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Last Updated: Mar 27, 2020 01:33PM • Subscribe via RSS • ATOM

Wasted Workouts: Learning to Respect Your Body’s Ability to Recover

Mar 27, 2020

Strength Training without respecting your body’s ability to recover from intense muscular work can lead to wasted workouts. Wasted workouts don’t make you stronger or healthier.

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Metropolitan Opera free streams every night

Mar 25, 2020

Each day, a different encore presentation from the Metropolitan Opera's Live in HD series is being made available for free streaming on the Met website.

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Explore Fermilab's Virtual Exhibits

Mar 25, 2020 ● By Vincent Prisco

Fermilab laboratory offers three exhibits of intrigue as virtual tours on their website.

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Illinois Dept. of Public Health Announces 236 New Cases of Coronavirus Statewide; Kane County Now At 18 Cases

Mar 23, 2020

Currently, IDPH is reporting a total of 1,285 cases in 31 counties in Illinois, with 18 in Kane. View the department's up-to-date interactive guide online.

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Onesti Entertainment livestreaming every night

Mar 23, 2020 ● By Vincent Prisco

In support of those who have decided to keep safe and stay home, Onesti Entertainment brings live music performances directly to patrons in living rooms.

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5 Tips for First Foods for Babies

Mar 18, 2020

While feeding a baby seems like it should be simple, for some new parents it can be nerve-wracking and lead to plenty of questions. To help navigate first-year feeding, consider these tips from the experts at KinderCare.

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Be a Hero at "Stand Up for Kids" Benefit

Mar 18, 2020 ● By Vincent Prisco

On April 24, come out to be a hero for the "Stand Up for Kids: Be Their Superhero" event hosted by Changing Children's Worlds Foundation.

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7 Steps to Prepare for a Home Remodel

Mar 16, 2020 ● By Family Features

A homeowner’s motivation for taking on a remodeling project can vary greatly, but there’s one universal rule of thumb: home upgrades should add value, function or both.

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Annual rain barrel sale is back in Batavia!

Mar 13, 2020

7th Annual Rain Barrel Sale is underway

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Just the “RIGHT” Size…

Mar 13, 2020 ● By Deb Gurley

With planning, small spaces can often allow for greater creativity in storage and function

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