Attend Hatha Yoga at Creek Bend Nature Center This Summer
May 31, 2019 11:06AM
● By Hannah Ott
St. Charles - Find your inner stillness and balance this summer with our evening hatha yoga series at Creek Bend Nature Center, located at 37W700 Dean St., St. Charles.
Instructor Jennifer Falbo-Negron, RYT-500, will guide participants to connect to their body, mind and spirit in the natural setting of the nature center. Each one of the eight sessions will include varied poses, flows, breath awareness, relaxation and meditation.
This class is for all levels—beginners to advanced. Wear comfortable clothing that enables you to stretch without restriction and bring a yoga mat. Other supplies can be ordered at class, if desired. Some portions of the class may be outdoors, weather permitting.
Sessions are scheduled for June 12, June 19, June 26, July 3, July 17, July 24, July 31 and Aug. 7. Each session runs from 6:45-8pm.
Advance registration is required. The registration fee is $96 per person for 8 sessions. Call 630-444-3190 or email email@example.com to register.
For more information, visit kaneforest.com or find the District on social media by searching @forestpreserve.
Source: Brittany Kovach KovachBrittany@kaneforest.com